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Trading Sexy For Effective

The steps to seeing success or making progress towards your goals usually aren’t complicated. So why is it so hard to be consistent? Because consistency isn’t sexy. Doing the same thing over and over is actually pretty boring. And in a world where the average attention span is 8.25 seconds (seriously, shorter than a goldfish’s), staying on a plan day after day, month after month doesn’t really scratch our itch.

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Earn Your Results

On Fridays I send a note to our email list on various topics that I might be thinking on during the week. I call them

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Follow The Rules

About 4 years ago I was led to record a podcast around some of my philosophies in life. It was called The F5 Life. The

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