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Realistic Resolutions Challenge

Link to podcast: Coach Josh and Coach Millie are joined by CFME Nutrition Coaches, Ali Naile and Alyssa Dawson, to talk about their upcoming

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nutrition coaching

Holiday Nutrition Tips!

Coach Josh hosts CFME fitness and nutrition coaches Alyssa Dawson and Ali Naile as they give us tips to navigate our nutrition and exercise around

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Ask The Coaches!

Last week we posted in our private facebook group and on our IG story that we were looking for questions on all things fitness, nutrition,

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