Driven Pre-Sale starts Monday and will run through Saturday, Sept 29th. Catch Coach Josh going live each day on our Facebook business page to talk about the different Driven products he takes and why he might recommend them for his clients.
Women’s Health Night –
Run, Front Squat, Muscle Up AMRAPs
CF Benchmark “Cindy”
Double Unders, Sit Ups, Double DB Swings (Ew)
Burpees and Rowing
Partner work with running, snatching, and pull-up…ing