Coach Josh hosts , Dr. William (Bill) Dill (EdD, LAT, ATC, CSCS), of Myo-Fit Mobility and Therapy STL again to talk about tendons. Specifically, they discuss tendonitis versus tendonosis, and Bill’s go-to strategies to assess and treat both. Got something keeping you from being physically active or staying at the top of your game? Myo-Fit Mobility and Therapy offers professional athletic training services to the recreational athlete. Located inside CrossFit MetroEast in Belleville, anyone can book a New Client Consultation or Injury Evaluation with Dr. Dill HERE.
Podcast Version: https://spotifyanchor-web.app.link/e/Hgfx05xfrvb