The Difference Between Flexibility and Mobility and Why They're Important - CrossFit MetroEast

The Difference Between Flexibility and Mobility and Why They’re Important

February 26, 2023
Josh Nimmo

Podcast Link: https://anchor.fm/crossfit-metroeast/episodes/The-Difference-Between-Mobility-and-Flexibility-and-Why-Theyre-Important-e1vhri1

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