Don’t forget:
We are closed Thursday for
Saturday is also Small Business Saturday. Join us for special sales, giveaways, and some customer appreciation goodies!
Programming:
Monday:
Rowing, Burpees, and KB Swings
Tuesday:
Strength work on Front Squat and Bench Press. Muscle Up Work.
Wednesday:
Snatch/Burpee EMOM
Thursday:
CLOSED
Friday:
Post-Turkey Day Partner WOD!
Saturday:
Partner WOD w/ SDHP, Front Squats, Push Jerks