Do you trust me?

Honestly, probably not. 

Why? Because someone or something in my industry has lied to you. 

They told you all you had to do was workout 20 minutes a week, or take this pill, or drink this shake, or eat this one food everyday and you’d see all these too good to be true results.

And it was just that, too good to be true.

Someone or something lied to you, and you believed it only to be left money out, time wasted, and right back where you started…or worse.

For that, I am sorry.

To be honest, about 50% of the questions I get regarding fitness, nutrition, and health in general are to dispel random myths a friend, relative, or client has heard. They come to me asking my opinion or advice, and even when I give it to them, I can tell they don’t entirely believe me. 

PSA: I’M NOT HERE TO LIE TO YOU!

It does me no good. The systems I utilize for training and nutrition are not quick fixes or cheap commodities. They demand commitment of time and finances. They demand sacrificing the easy and comfortable for the difficult and uncomfortable. 

I won’t lie about that. Getting in shape, eating healthy, losing weight, toning up, building muscle all take work. They all cost money. They all demand your time.

BUT!

The return on your investment is immeasurable! It’s not just about looking better in that swimsuit for the upcoming trip to the beach. It’s about the opportunity to change your life. I’ve had the pleasure of working with people who have lost 100lbs, got off blood pressure or diabetes medication, or avoided major surgeries because they invested in their health. They were willing to trust me, put in the work, commit the time and money, and in the end, REAP THE REWARDS!

I wish I could tell you it was easy, but then I’d be just like the last person who lied to you. I wish I could tell you you could eat whatever you wanted, but I’m not that infomercial that’s selling some fat burning pill. I even wish I could tell you it’s cheap, but I’m not here to sell you an empty gym membership filled with a lot of bells and whistles and zero accountability.

I’m here to tell you to trust me. I’m here to tell you I’ll walk you through every step of the way. I’m here to tell you that we’re going to get some amazing results over time. I’m also here to tell you we’re going to hit some roadblocks we’ll need to navigate around. I’m here to celebrate the successes with you and pick you up when you’re down. I’m here to be honest with you – maybe when no one else will be. 

You’re going to have to work. You’re going to have to sweat. You’re going to have to eat better and sleep more. But I promise you, it will all be worth it.

If you’re tired of being lied to or maybe you just haven’t taken the step needed, reply back to this email and let’s get together. It doesn’t cost anything to sit down and talk with one of our staff. 

Also, if you’ve just been out of it for a while and you need to get back into a routine, we’d love to get you going again. Reply back.

Your Trusted Fitness Professional,

Coach Josh

Call or text anytime as well: 618-978-6665