Did you know that most Americans gain 2-3 pounds of fat during November and December? It doesn’t seem like much but over 5 years- you’ve put on 10-15 pounds! It’s so easy to say, “Meh, it’s the holidays! I’ll go nuts now and fix it in January.” It doesn’t have to be that way!
Join us for a
This challenge will feature a weekly score for you and your partner. The partner pair with the highest score at the end of the six weeks will receive a special gift from CrossFit MetroEast!