We’ve got a fun week of programming ahead! Be sure to figure out your schedule ahead of time to make it in for all of your workouts! See you in the gym!
Row, DB Snatch, Burpees, and HJs
Toes to Bar and Power Cleans
Back Squats and Pull Ups
Runs, Planks, and Presses
Partner Workout with Wall Balls, Rows, and Deadlifts