Quit “Slacking” On Those Deads

The deadlift is a fundamental functional movement that everyone does, everyday. It’s simply picking something up off the ground and standing up with it. If you do that with a book, a baby, or a barbell, it’s still a deadlift. Today we’re going to talk about the barbell kind though. Watch the short video below to help you maximize your ability to put more power into the barbell right away.

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