Don’t forget to sign up for
Driven Presale starts Monday and will run through
We will be opening registration this week for a 5 week Yoga course that will start Thursday, June 28th. Participants can purchase 10 sessions for $80, 5 for $45, or drop in for $10 a class. Classes will run on Thursdays at
It’s going to be a really fun week of workouts. We’re going heavy Monday-Wednesday, and then get skillful in the last part of the week. Lots of different stuff to challenge you!
Run, Thruster, Run
Heavy Bench and Rowing Metcon
10RM Front Squat
Muscle Ups, Box Jumps, and Double Unders
Burpee and Power Snatch Intervals
3 Person team workout so better bring a friend! Don’t forget they’re free! Sign them up HERE!