Don’t forget to sign up for
Driven Presale starts Monday and will run through
We will be opening registration this week for a 5 week Yoga course that will start Thursday, June 28th. Participants can purchase 10 sessions for $80, 5 for $45, or drop in for $10 a class. Classes will run on Thursdays at
It’s going to be a really fun week of workouts. We’re going heavy Monday-Wednesday, and then get skillful in the last part of the week. Lots of different stuff to challenge you!
Monday:
Run, Thruster, Run
Tuesday:
Heavy Bench and Rowing Metcon
Wednesday:
10RM Front Squat
Thursday:
Muscle Ups, Box Jumps, and Double Unders
Friday:
Burpee and Power Snatch Intervals
Saturday:
3 Person team workout so better bring a friend! Don’t forget they’re free! Sign them up HERE!