Your Search Results

Here is what we found…

We Don’t Do That

I told my wife quite some time ago that sometimes I would rather not tell people I meet that I own a gym or that

Read More »

Baby, It’s Cold Outside

A couple years ago I read Ben Bergeron’s book Chasing Excellence. It tells the story of his process in building some of the fittest athletes

Read More »

But Why?

But why? Our son, Beau, is three years old. He’s in a phase of asking a lot of questions and when we answer them he

Read More »

Getting Uncomfortable

Do you always wear gymnastics grips? Do you always use chalk? Do you race to the rack to use the same barbell every time? Or

Read More »

fill out the form below to get started!

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit MetroEast

learn more about our membership options

Fill out the form below to get started.

By providing your phone number, you agree to receive text messages from CrossFit MetroEast